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Thrive on Plants
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
https://www.youtube.com/@drdaphnebascom
Thrive on Plants
#23 - Failing Forward: Why Setbacks Are Your Superpower
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In this solo episode of Thrive on Plants, Dr. Daphne Bascom explores what it truly means to fail forward, not the polished, social media-friendly version, but the raw, uncomfortable kind of failure we all face.
Daphne reframes failure not as something to cause shame but as a vital teacher, offering insights into growth, resilience, and transformation. She introduces GRACE, her mindset and self-leadership framework designed to help you respond to setbacks with:
∙Grounding
∙Reflection
∙Adjustment
∙Compassion
∙Empowerment
You'll discover how perfectionism can create paralysis, why failure is essential for growth, and how to shift from shame to a strategic approach. Whether you've missed a workout, struggled with consistency, or felt stuck in your own journey, this episode will inspire you to rise, realign, and reclaim your purpose.
Additional resources to help you thrive on plants:
🌱 Join our free Thrive on Plants community: Join Here
🌱 Access the free Plant-Powered Body course: Access Here
🌱 Take the free health assessment for women 40+: Start Here
🌱 Watch every episode on YouTube
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Go to the Thrive on Plants Podcast page: Click here
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