Clearing the Wreckage

Ep 32 The four A's (Awareness)

Kareem A. Rashed (#TheRealKareem) Season 1 Episode 32

Send us a text

Hey my wreckage Clearers! Last week we discussed the four A's which brings us to this episode of diving a little deeper on the first A which is Awareness. How many of us go throughout our day without even noticing our breath? How many of us are constantly on the go? In order to become aware you must have a moment of stillness. For me, I had to have that moment of silence or stillness in order to become aware. That's what I decided to share with you today. We are still sharing the story of how I became a butterfly and this was definitely a vital part of the journey. 

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

Follow on TikTok @theRealKareem6

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The Rachel Hollis Podcast Artwork

The Rachel Hollis Podcast

Three Percent Chance
The Trent Shelton Podcast Artwork

The Trent Shelton Podcast

Trent Shelton Companies
Path of Adjustments Artwork

Path of Adjustments

Alyssa White