Clearing the Wreckage
What is clearing the wreckage podcast? Your host Kareem
A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a recovering alcoholic, he exposes himself to you with very raw, uncut, and authentic detail how the self centered disease of addiction left plenty of wreckage behind. This wreckage was there for years from resentments, to a blinding ego, selfishness, lack of accountability, lack of awareness, low self esteem, lack of emotional maturity and the list goes on. Kareem welcomes you on this journey with him as he openly shares with you how he is now clearing the wreckage. We clear the wreckage so that we can be free. Free to be ourselves, free to love, free to accept ourselves and others and free to give. Kareem only wishes to share with you his experience, strength and hope by being vulnerable and authentic. He is a published author, poet, writer and speaker who is striving each day to evolve and grow. Come grow with him as he explores life while still learning, he is just like you, equal and no less than or better than.
Episodes
89 episodes
Ep 89 Why do you feel such shame?(Pt2)
Hey my Wreckage Clearers! We are getting down to the root cause today and that is we are answering the question why we feel such shame? In order to move forward and begin clearing the wreckage we must find out why we feel this shame? Why? We co...
Ep 88 What are you shameful of? (Shame pt1)
Hey my Wreckage Clearers! Shoot me a DM with your answer to this question. We must start here and we must first become aware of what we are holding shame for or what we are shameful of? That is the first step. How can we move forward with...
Ep 87 You can stay stuck or move through it (Fear pt 3)
Hey my Wreckage Clearers! To inspire you today to move through the fear. Because fear will be there, and it's not going anywhere. Now we must ask the question, How? How do we move through this? I know what I'm afraid of and I know why. No...
Ep 86 Why are you afraid? (Pt 2 of Fear)
Hey my Wreckage Clearers! We need to dig deep and figure out why we are afraid? We have to do that before we can move through our fear and courageously move. We have to know what we are afraid of and why we are afraid of such thing, then we can...
Ep 85 What are you afraid of?
Hey my Wreckage Clearers! I want to get honest with you and openly discuss the time in my life where I actually begin to recognize how fearful I was. I actually answered the question for myself so that I can begin clearing the wreckage. Being a...
Ep 84 Is anyone really secure? (Exploring secure attachment style)
Hey my Wreckage Clearers! We all want to be secure, right? Then when we become secure does the buck stop there? No, we must continue clearing the wreckage. The securely attached person still has difficult emotions. still goes through lif...
Ep 83 Unlocking Anxious Attachment (fear, guilt, and shame).
Hey my Wreckage Clearers! I know that there is someone out there listening or watching that may not know this about themselves because for a while there, I did not know it either. Great thing my therapists pointed this out and helped me along t...
Ep 82 The story of anxious/attached relationship
Hey my Wreckage Clearers. Today I get vulnerable with you and share about my relationship with an avoidant attached person. We were doing a dance, the pursue-withdrawal dance over and over again until the relationship collapsed. of course...
Ep 81 Are you Anxiously Attached pt 2
Hey my Wreckage Clearers!! It's a wonderful time to for us to walk together in learning about our attachment styles. Are you anxiously attached? Do you know what your attachment style is? This conversation is for us to identify with othe...
Ep 80 Unlocking Anxious Attachment pt 1
Hey My wreckage Clearers! Well what is anxious attachment style? I'm glad you asked and the only way to find out is by listening to this episode. This will be a two or three part series as we discuss this particular attachment style. We ...
Ep 79 Becoming Brilliant
Hey my wreckage Clearers!! this isn't about gaining knowledge this is about gaining wisdom. Wisdom and brilliance is about practical application in our lives. Learning from our experiences but also learning that nothing was happening to us but ...
Ep 78 Pain, Loss, Trauma produces intentional growth!
Hey my Wreckage Clearers! We got to see loss, pain, trauma, as an opportunity to grow. I had to become intentional with my life after my marriage. That old building had to be demolished and rebuild. Just in the same way, I had to be demolished ...
Ep 77 Feel all the feelings but don't wear em!
Hey my Wreckage Clearers!! It is important for you to feel all the feelings so that you can heal. you can only find the wreckage by taking time to look inside and that means feeling how we feel in order to clear the wreckage. We must not become...
Ep 76 Wherever you go, there you are and you play a part!
Hey my Wreckage Clearers! I'm back and today I want you to hone in on this episode because this is something I learned that I had to hold on to for dear life. That is, I am always with me. I am in relationship with me. first and foremost and al...
Ep 75 Life isn't over, you can restart your life
Hey my Wreckage Clearers!! I openly share with you how it is important to grieve yet it is also important to restart your life. Yes, after my divorce I felt it all from pain, anguish, hurt, sadness, and I did not know what life would look like ...
Ep 74 You may feel lonely but we are never alone
Hey my Wreckage Clearers! After my divorce in 2019 I had a gripping overwhelming feeling of loneliness. I mean I was and I didn't have any to come home to anymore. If you have experienced loss or a break up or heart break or even divorce than y...
Ep 73 I had to go home
Hey my Wreckage Clearers! This conversation is based on my experience of my marriage from 2017 to 2019 and how I lost myself but finally came home to my true self. I go over the analogy of baseball with you a little deeper than last time and ho...
Ep 72 I was filled with anxiety,,,I wonder why..Ego!
Hey my Wreckage Clearers! As you know I get real and personal and vulnerable with you. Listen as I share about how I learned where my anxiety was stemming from and the why behind it all. I am sharing this with you because this is where we clear...
Ep 71 "I am the best, no I am the worst." My ego says!
Hey my Wreckage Clearers! Today I get vulnerable with you and share with you how I was feeling during parts of my marriage to my ex wife. I was only feeling the way I was due to my ego. Feeling great then feeling horrible was all produced by my...
Ep 70 Oh yeah I can save you..wait..no I can't..oops my bad!
Hey my Wreckage Clearers! Do you feel that someone else's happiness or unhappiness is your fault? Do you offer unsolicited advice? Do you derive your self worth from being needed? Do you struggle to say "no"? Well, I do and I did. I don't as mu...
Ep 69 EGO(Edging God Out) is why(Big Head)!
Hey my Wreckage Clearers! This is probably going to bruise your ego and may even hurt your feelings and may even cause you to judge me. That's all ego by the way big head. Go ahead, I get it. I am hurt and offended and sensitive also!! hahaha!!...
Ep 68 Acceptance found only in the present
Hey My Wreckage Clearers! We can only practice acceptance in the present. Our reality only happens in the now. Everything else is false. The past and the future. Not that the past didn't happen, it did, but it's no longer present. The future is...
Ep 67 Can you accept others and stop trying to change people please?
Hey My Wreckage Clearers!! This is one of those life changing episodes! It is time to accept others and stop judging and placing them into categories. I am no different than you and you are no different than me is the attitude that I hav...
Ep 66 You can't grow without accepting yourself
Hey my Wreckage Clearers! Today it was time to have the talk of self acceptance and how this is the starting point of growth. Do you accept yourself? Let's dive a little deeper on this shall we? I am sharing with you my journey of self a...
Ep 65 Why Divine Love and Acceptance
Hey my Wreckage Clearers! I opened up with a poem so don't be alarmed but I know you will love it. It is a special poem I wrote when I was beginning to grow in love with myself and with the Divine and experience that greatest love which is the ...