Common Knowledge
Season 2 Coming Soon.
Welcome to the Common Knowledge podcast — the place where expert advice is available to everyone. Co-hosts Mel Spooner and Col Robertson are on a mission to make useful and meaningful health and lifestyle information free and accessible to everybody.
From life events like Cancer to life stages like Menopause — and all aspects of health and wellbeing in between — each Episode is packed with practical advice and guidance that should be common knowledge. New Episodes are released weekly.
Join us on social media @morecommonknowledge to continue the conversation.
Common Knowledge
S1 Ep 03 How to stop Cancer coming back.
Pilot. In the final Episode of this Cancer Series, we’re going to chat about the changes we could make when it comes to how we move and what we eat, and any impact that can have on the chances of a person’s Cancer returning. How realistic is it to think that eating more salads or staying on top of step counts can keep Cancer at bay, once we’re in remission? Expect advice on how to make some simple changes that can help us after Cancer. Recorded December 2024.
To learn more about the free guidance around exercise and activity available via the UTS, as mentioned in this Episode, contact the Common Knowledge team on social media @morecommonknowledge. You will find more on shopping lists there too.
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