Sink and Swim
Sink into your truth, rewrite the story you were born to live, swim in your Soul’s purpose.
Sink AND Swim is a podcast for high-achieving Luminaires ready to break free from the “sink or swim” societal narratives that dictate the “right” ways to live, work, parent, and be.
By paddling furiously to stay afloat and conform to the corset of "sink or swim" narratives, we are pulled away from our deepest and most authentic stories.
This show illuminates the stories of Luminaires - gifted, talented, multidimensional, soul-led, and neurospicy people who have gone on the deep alchemical journey from telling a story of sink OR swim to sink AND swim.
Listeners are invited to “sink” into your raw, unfiltered stories, uncovering the gifts embedded in the parts of you that you were conditioned to hide and conform.
There, you'll find the buoyancy to “swim” - fully embracing the freedom to be who you are, live out your soul's purpose, and attract people and opportunities that honor you in your full expansiveness.
Sink and Swim
Latest Episodes
The Power of Being a Niche Switcher — TaVona Denise on Reinvention, Voice, and Trusting the Pivot
Write the Damn Book (and Trust Yourself While You’re At It): Elizabeth Lyons on Storytelling and Letting It Be Enough
Regulation Isn’t Always About Zen: Audrey Burke on Flexible Nervous Systems and the Fight for Fierce Boundaries
When Your Heart Stops and Life Really Starts: Dr. Kate Mihevc Edwards on Reinventing Her Athlete Identity and Building a Life + Career She Loves
Soul Story Mapping: from “I’m Fine” to “I’m Fully Alive”