The Extension Connection
Welcome to The Extension Connection: Polk County, the podcast where we connect you with the valuable resources and expert tips from the NC State Extension Polk County office. Whether you're a child, parent, farmer, gardener, or just curious about the many ways Extension can support you, you've come to the right place! In each episode, we'll dive into a wide range of topics, including 4-H youth development, Family and Consumer Science, Equine care, and horticulture. Whether you're looking for advice or tips caring for your horses, growing your garden, managing your family's health and wellness, or want to hear more about 4-H we’ve got you covered. Stay tuned on Wednesday's as we bring you practical insights, local resources, and the research based news on the topics that pertain to you! Let’s get connected!
The Extension Connection
Year-End Reflections & A Gentle Start to the New Year
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Join Jessica Jackson on this festive year-end episode of The Extension Connection Podcast as she reflects on a year filled with growth, gratitude, and unforgettable 4-H moments. Jessica shares heartfelt stories from classes, competitions, and small-town celebrations while offering gentle advice for entering the new year with intention not pressure. With encouragement for parents, pride in every 4-H’er’s accomplishments, and a hopeful look toward 2026, this episode wraps the year in warmth, excitement, and community spirit. A perfect listen for anyone needing a reminder to slow down, celebrate the little wins, and step into the new year with confidence and joy.
Greetings four H Family. I'm your co-host, Jessica Jackson, and you're listening to the Extension Connection podcast. I'm so glad you're here today. Honestly, it means a lot. Now, can you believe it is December already? I feel like this year has sprouted rings and took off, and maybe it's true what folks say that the older we get, the faster time seems to mood, but I've learned another little truth this year. Raising a child makes time feel like it's flying even faster. Some days I look over at my child and think, can I just stop time? And that brings us to what we're gonna be talking about today, ending the year with intention, celebrating what we've accomplished, and looking ahead without overthinking this year to come. A lot of us sit down in January with that long, ambitious New Year's resolution list and listen. I love a good list, but sometimes those resolutions get lost somewhere between the planner pages and the laundry room. So instead of a stressful resolution this year, let's set steady goals. Let's choose things we can grow into. Here are some intentional questions you can ask yourself and your kids as we step into the new year one. What am I proud of? Maybe you learned a new skill. Maybe you brave something new, like speaking in front of a room or trying a totally new recipe. Maybe you got better at something you've been practicing for years. Two, what do I want more of? Maybe it's time with family. Maybe it's mastering a craft, like sewing straight seams or refining bread dough until it's just right. Maybe you want more adventures or more of those calm mornings with coffee. Three. What will I leave behind? Let's drop that. Self-doubt. Let's walk away from the habit of saying I can't, let's leave behind comparison. Your journey is yours and you're doing the best you can. Life is full of card balls, y'all. But if there's one thing four IH has taught us this year is that we can adapt, we can grow, and we can thrive. Okay. Now, let me tell you, this year our four H students have amazed me here at the Polk County Center. They've stepped in the classrooms, barns, workshops, and kitchens with excitement and curiosity. They've tried new things, they've built confidence. They created, they've experimented, and they surprised themselves from public speaking competition to sewing bento bread bags to cooking recipes they've never heard of. Two, representing their county at the Mountain State Fair This year was full of winds, big and small. One moment that really stuck with me recently was from our recent sewing class. Students left with their homemade bento bread bags, a bread and a jar alongside their recipe. So their faces lit up, not just because they had finished something, but because they realized they created something useful, something they could give to a neighbor, a Fran, or even a teacher. And I'll have to admit, I will personally be sowing a few of these bread bags myself for holiday gifts. This year, I have found a new joy in baking bread, and I'm working hard on perfecting it one loaf at a time. Four H is all about growth. And this year our kids have grown in leaps and bounds. Wow, I'm so thankful, so proud and honestly just blown away by their bravery, curiosity, and their heart. So let's talk about 2025 a thank you to this year. Thank you for the lessons, for the moments that stretched us in the moments that filled us with joy for the late nights, prepping for programs, the laughter in the classroom. The pride on the faces of parents and students for the small town, magic kids walking through the door with backpacks, muddy boots, and big dreams for the growth. The courage and kindness we witness over and over again this year was of trying new things, a year of learning in unexpected ways, and celebrating every win, especially the ones No ribbon. Ribbon could measure. So looking ahead at 2026, parents, this part is for you first give your kids room to grow at their own pace. Their spark might show up in sewing, livestock, cooking, robotics, or even something completely different, and that's okay. Celebrating the small victories, showing up is a victory. Trying something new is a victory. Asking a question, raising a hand, making a friend those things build confidence piece by piece. Encourage them even when they're frustrated. Skills take time. Confidence takes practice. Sometimes kids want to quit right before the breakthrough. Encouragement can make a difference. Don't underestimate the power of being present. Even if you're tired, even if your day's been long, your child remembers that you showed up. But also remember to leave room for fun. Let them laugh, explore, get messy, try new things, and find joy in learning. Well, that's the heart of four H. Ask for me. I'm excited for the new year. Excited for new programs, new classes, new faces, and yes, even new sewing project. But more than anything, I'm excited to continue learning right alongside these students. Even though I'm here to teach, these young people teach me something every day, they remind me to stay curious, to stay patient, to stay hopeful, and never stop growing. And in a small town like ours, that kind of community where we all grow together is something truly special. Thank you four H Family for joining me today. I hope your holidays are filled with peace, excitement, and moments that you make that make your heart feel full. I'm wishing each of you a joyful end of the year and a bright and minimal beginning to the next one. This is Jessica Jackson with the Extension Connection Podcast. Have a wonderful holiday season. I'll see you in the new year. Ready to learn, ready to grow, and ready to shine. Happy holidays everyone.