Managing Mealtime Madness
Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
Podcasting since 2025 • 14 episodes
Managing Mealtime Madness
Latest Episodes
14: What I Learned About Feeding Kids Beef: 5 Surprising Takeaways from a Cattle Ranch Tour
In this episode, Sarah talks about her recent firsthand experience on cattle ranches in Nebraska and some of the main takeaways for families. She shares some of the myths about beef and misinformation about grass-fed vs. conventional beef, and ...
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Episode 14
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27:06
13: Understanding School Lunch Dynamics with Alex Turnbull, RD
Childhood nutrition is a complex issue! In this episode, Sarah and Alex Turnbull, RD discuss the challenges of child nutrition, particularly in the context of school food service. As a Registered Dietitian who used to work in school food ...
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Episode 13
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43:57
12: Tips to Make Dinner Time More Enjoyable
In this episode, Sarah shares practical tips for making mealtime more enjoyable for families, especially with young children. To make family meals more fun, we discuss the importance of predictability and allowing kids to serve themselves to fo...
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Episode 12
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20:18
11: Tips on Feeding Picky Eaters from a Former Picky Eater & Dietitian
Sally Kuzemchak is a registered dietitian and founder of Real Mom Nutrition, where she shares down-to-earth advice about feeding kids plus simple recipes--and since she's a former picky eater, they're all created with the finicky palate in mind...
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42:16
10: Starting Solids with Baby Led Weaning: Tips for Success with Hilary McMahon, RD
Hilary McMahon is a Registered Dietitian specializing in baby-led weaning and toddler nutrition. When her daughter was born, she became more aware of the true challenges that parents face when it comes to starting solids, navigating mealtime da...
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Episode 10
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39:45