Managing Mealtime Madness
Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
Managing Mealtime Madness
Latest Episodes
Rethinking Picky Eating: What’s Normal, What’s Not, and What Actually Helps
Today we’re diving into a topic so many of you are thinking about: picky eating. And honestly, if you’ve ever found yourself saying “my kid is SO picky,” this episode is going to give you a totally new perspective.I’m jo...
37: From Farm to Family Table: A Farmer’s Perspective on Feeding Your Kids
In this episode, Sarah sits down with Kim Kornegay of Kornegay Family Farms & Produce for a behind-the-scenes look at life on a modern family farm. Kim shares her unique perspective as both a mom of three and a fourth-generation farmer, off...
36. Understanding Gluten-Free Diets For Kids with Whitney Stewart: Navigating Family Needs and Food Safety
In this episode, Sarah interviews Whitney Stewart, a Registered Dietitian and celiac disease advocate. Whitney shares her personal and professional insights on managing gluten-free diets for families and kids. From diagnosis stories to navigati...
35. Busy Spring Season Hacks for Mealtimes: How to Manage Dinners During Busy Seasons
Navigating spring sports season can be overwhelming for parents, especially juggling multiple kids, hectic schedules, and dinner logistics. In this episode, dietitian and mom Sarah Schlichter shares practical tips to streamline meal planning, e...
34. A Dad's View on Infusing Culture and Feeding Kids with Tony Castillo, Sports Dietitian
In today's episode, Tony Castillo shares his inspiring journey from childhood struggles with body image and dieting to becoming a sports performance dietitian. He discusses how cultural foods have shaped his family traditions and offers practic...