Managing Mealtime Madness
Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
Managing Mealtime Madness
30: A Mom's Wish List + How To Nourish Yourself Through the Holidays
In this episode, Sarah shares a very relatable wish list in terms of things moms actually want, and ideal feeding scenarios with kids.
She also discusses tips to nourish yourself as a mom during holiday stress, encompassing physical, emotional, and nutritional well-being.
Recipes mentioned:
Puori Protein Powder (use code BUCKETLISTTUMMY)
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