In The Feels Podcast
"In The Feels" dives into the heart of human experience. Join Lisa and Johnny for honest conversations about relationships, self-discovery, and the emotional landscape of life. Expect relatable stories, insightful discussions, and a safe space to explore all the feels!
Episodes
34 episodes
Healthy Love Triggers Old Wounds | EP 034
Welcome back, Feels Family 💛In this episode, Johnny & Lisa take a deep dive into a powerful truth: safe love doesn’t erase old wounds — it reveals them.They unpack why being in a healthy relationship can actually feel u...
What Changes When You Stop Explaining Yourself | EP 033
Welcome back, Feels Family đź’› In this episode, Johnny & Lisa take a deep dive into what actually changes when you stop explaining yourself.They talk about how over-explaining often starts in childhood, gets reinforced ...
Why Always Being “Okay” Is Draining You | EP 032
Welcome back, Feels Family 💛 In this episode, Johnny & Lisa unpack the emotional cost of always being “okay” — even when you’re not.They talk about the pressure many of us feel to stay positive, strong, and unbothered, and h...
EMOTIONAL MATURITY EXPLAINED | EP 031
Welcome back, Feels Family — and welcome to the first official episode of 2026. 💛 In this episode, Johnny & Lisa take a deep dive into emotional maturity — what it actually is, what it isn’t, and why social media has compl...
NEW YEAR NEW INTENTIONS | EP 030
Welcome back, Feels Family — and Happy New Year’s Eve. 💛 In this final episode of 2025, Johnny & Lisa take a step back to reflect on the year that was and intentionally look ahead to what they want to carry — and leave behind — a...
THE P. DIDDY CONVERSATION | EP 029
Welcome back, Feels Family. đź’› This week, Johnny and Lisa step into a heavier but necessary conversation surrounding P. Diddy, the allegations being discussed publicly, and the emotional, cultural, and ethical questions that co...
WHAT IF IT GOES RIGHT? | EP 028
Welcome back, Feels Family! đź’› This week, Johnny and Lisa take a deep dive into something everyone struggles with but almost no one talks about honestly: overthinking and overfeeling.From reading way too far int...
LET'S GET PETTY | EP 027
Welcome back, Feels Family! 💛 This week, Johnny & Lisa are diving into a topic that EVERYONE has lived through — pettiness. And we’re talking all forms of it: the funny, the wild, the unnecessary, and the deeply relatable ...
EMOTIONAL SAFETY | EP 026
Welcome back, Feels Family! 💛In this episode of In The Feels Podcast, Johnny and Lisa return to Couch Chronicles and bring back a fan-favorite segment — the AA Meeting (Anonymous Advice) — where listeners send in r...
DEFENSIVENESS: BREAKING DOWN WALLS! | EP 025
Welcome back, Feels Family! 💛In this honest and powerful episode, Johnny & Lisa unpack the emotional roots of defensiveness — why we get so quick to protect ourselves, even from the people we love. From childhood conditioning ...
PERFECTLY IMPERFECT: "PERFECT COUPLE" MYTH | EP 024
Welcome back, Feels Family! 💛In this heartfelt episode, Johnny and Lisa take a deep dive into “The Myth of the Perfect Couple.” From social media illusions to real relationship work, they get candid about what it truly means to lo...
INNER DEMON SLAYER | EP 023
Welcome back, Feels Family! 💛Johnny and Lisa kick off the very first Couch Chronicles episode — a more relaxed and intimate setup — to dive deep into the universal challenge of battling your inner demons. Inspired by their love of...
TALES: COUPLES EDITION | EP 022
Welcome back, Feels Family! đź’› In this fun, vulnerable episode Johnny & Lisa play a couples card game (the Tales couples edition) to rediscover each other and spark honest conversation. They open with a weekly check-in, sha...
THE NOSTALGIA | EP 021
Welcome back, Feels Family! 💛 This week, Johnny & Lisa dive into nostalgia—why songs, smells, and little moments can teleport us back in time, and how those memories can warm the heart or keep us stuck in the past...
OVERTHINKING | EP 020
Welcome back, Feels Family! 💛 This week Johnny & Lisa get honest about the mental loop of overthinking—why fear loves the unknown and how to shift from “what if” to “even if” so you can move forward with clar...
TAKES A VILLAGE | EP 019
Welcome back, Feels Family! 💛 Fresh off their cruise-wedding, Johnny and Lisa open up about the importance of having a village—the real-life people who show up, hold you down, and celebrate you for who you are. They talk about building a...
EMOTIONAL HANGOVERS | EP 018
Welcome back, Feels Family! 💛This week, Johnny and Lisa are talking about a feeling we all know but rarely name: the emotional hangover—that mental and physical fog you get after a big social event, a tough conversation, or a whirlwind of f...
WORK LIFE FEELS | EP 017
Welcome back, Feels Family! 🎧 In this powerful episode, Johnny and Lisa open up about something we all wrestle with: work life and the emotional toll it can take. From burnout to boundaries to rediscovering your sp...
THE FEELS BEHIND SOCIAL MEDIA | EP 016
Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the complicated world of social media — the good, the bad, and the algorithm that seems to know exactly how you're feeling. 🌟They get real about:The ...
FATHER & SON: QUALITY TIME | EP 015
Welcome back, Feels Family! In this very special episode, Johnny is joined by a new co-host: his one and only 7-year-old son, Jonathan! Get ready for a heartfelt and hilarious conversation that bridges generations. 🌟In this special episo...
THE HEALING JOURNEY | EP 014
Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the healing journey — the messy, painful, and beautiful process of putting yourself back together. They remind us that healing isn't a straight line and it's okay to ge...
ADULTING: I DIDN'T SIGN UP FOR THIS | EP 013
Welcome back, Feels Family! In this episode, Johnny and Lisa get real about the messy, complicated, and often hilarious journey of "adulting." If you've ever looked at your responsibilities and thought, "this isn't what I signed up for," ...
BREAK UPS | EP 012
Welcome back, Feels Family! In this episode, Johnny and Lisa dive deep into the raw realities of breakups and rejections, sharing listener-submitted stories and offering their candid reactions and insights. They get real about the diffic...