Spencer Phillips is a Super Bowl LII Champion, devoted father, and coach who chose purpose over prestige. After reaching the pinnacle of the NFL as a member of the Philadelphia Eagles’ coaching staff, Spencer walked away from the pro sidelines ...

Jack Gilinsky rose to fame as one half of the viral music duo Jack & Jack, captivating millions during the Vine era and beyond with Billboard hits, sold-out tours, and pop stardom. But today, he’s showing up in an entirely new role...

Tori joins Nick and John for a great conversation on parenting, game nights and how men can win this Mother's Day! You don't want to miss this one!

In this episode, we get real about the invisible tug-of-war modern dads face every day: being there versus being present.We talk about how the lines between work and home have blurred, how easily our devices steal atten...

Nick and John sit down with Super Bowl Champion Josh Wells, Founder of Undrafted Coaching, for a conversation about life beyond football. Josh shares the heartwarming story of pushing his daughter on the swing in the early morning after his Sup...

In this impromptu sit-down, Nick and John dive into the challenges they’re facing and how they are pushing through. From the highs and lows of parenting to the grind of training, entrepreneurship, and creative pursuits, they break down what it ...

Join Nick and Evan as they sit down with a legendary softball coach, Mike Stith, to explore the evolving landscape of youth sports. They unpack the strategies, challenges, and opportunities that define youth sports today, offering parents and y...

No Days Off producer Roddy joins Nick and John at the table for a lively conversation about Change for Balance, the agency founded by Roddy and John, their mission as filmmakers and creatives, and inspiring lessons learned along the way.

Nick, John, Pat, and Roddy dive into their morning routines and daily structures. From early wake-ups and training schedules to journaling, supplements, and family time, they break down the habits that set them up for success. Whether it’s find...

Join Nick and John as they chat with Nate Sudfeld, professional quarterback and dad, as they discuss Nate's journey in football, fatherhood and the Philly Special.

In today’s episode Nick & John discuss dad bods and the real challenges dads face with fitness, health & mindset. We had a blast and hope you all enjoy! Now live on apple, spotify and youtube! 

Drawing from their combined experience, Nick and Evan offer practical guidance for parents navigating the complex world of youth athletics.

Join us as we go behind the scenes on Pat's journey to build Dad Szn while balancing life as a father and professional football player.

Nick is joined in the studio by Evan Moore to break down the big game. Stick around for listener questions at the end and as always make sure you're following us on IG at @nodaysoff.dadszn for a chance to be featured in each episode!

Nick is joined by his brother-in-law, former Philadelphia Eagle, Evan Moore to break down Sunday's matchup between the Eagles and the Chiefs. 

Nick shares his journey to the Super Bowl as a dad, revealing insights never heard before.