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Habits of a Mother
Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
Latest Episodes
39. Are Your “Lazy Habits” Actually Spiritual Warfare?
Are your “lazy habits” or distractions actually something deeper?In this episode, I’m opening up about a quiet struggle I’ve been noticing in my own life… the small, normal patterns that don’t seem like a big deal, but slowly leave me fe...
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38. The Living Your Faith Out Loud as a Christian Mom Habit
In this episode of Habits of a Mother, I share a bold conviction that came from a neighborhood moms night: we must live our faith out loud.Not quietly. Not politely. Not just on Sundays.From daily gratitude and worship in...
37. The Habit of Preparing Our Hearts for Easter
What if the weeks leading up to Easter were meant to transform you, not just pass by? In this episode, we explore the biblical foundation of prayer, fasting, and generosity, and how these spiritual disciplines prepare our hearts for Resurrectio...
36. The Truth About Mom Guilt and Why It Keeps You Stuck
Mom guilt has a way of quietly taking over our thoughts, our patience, and our confidence as mothers. In this episode of Habits of a Mother, we name what mom guilt really does to us, why it so often turns into shame, and how it can lea...
35. Putting Down the Nets: Finding Peace and Hope in Modern Motherhood
Motherhood can feel overwhelming in a noisy, divided world.In this episode of Habits of a Mother, we reflect on a powerful image from Scripture that invites us to put down the nets of self reliance, discouragement, and fear, and...