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Habits of a Mother
Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
34. Choosing Joy in the Middle of Hardship: A Christian Mindset for Difficult Seasons
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What do we do when life feels out of our control and circumstances are not what we would choose? In this episode, we reflect on how to turn our hearts toward Christ in the middle of hardship, not once it passes, but while we are still walking through it. Through personal story, faith, and tangible practices, we explore how God meets us under cloud cover, how inward seasons form us, and how joy can exist even when circumstances remain heavy. This episode is an invitation to notice God’s presence, tend to your heart and body, and trust that sacred work is happening quietly beneath the surface.
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.