Habits of a Mother
Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
33. Trading Grit for Attention Habit
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What if prayer in motherhood wasn’t fueled by discipline or grit, but by attention?
In this episode of Habits of a Mother, we explore what it means to turn our hearts toward God in the middle of ordinary, demanding moments.
This episode is for the mother who longs for quiet but lives in noise, who misses her old prayer life, and who wonders if God still meets her where she is. Together, we reflect on how to find interior quiet when external silence feels impossible, and how wonder and attention can become holy offerings in everyday motherhood.
Come rest for a few minutes and be reminded that God sees you, is near to you, and is already with you in the life you’re living.
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.