PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Latest Episodes
75. Part 3 of My Conversation with Ben and Jonna Jones - Growing Together: Entrepreneurship, Adventure, and Giving Back
Before I get into describing part 3, here is a little bit more to know about Ben & JonnaBenjamin Jones-Retired 6 year professional football player who played RB / QBFounder and creator of the LionFactory, personal development...
74. Part 2 of My Conversation with Ben and Jonna Jones-Growing Together: Entrepreneurship, Adventure and Giving Back
First, A Little Bit More About Ben & Jonna:Benjamin Jones- Retired 6 year professional football player. RB / QBFounder and creator of the LionFactory, personal development companyWorld Traveling Adventurer.<...
73. Creating, Comedy & Coaching: From Page to Stage to Purpose & The Heart of What I Do
In this short form episode I discuss the three elements of my professional life. I talk about the creation piece, which involves the writing and podcasting content that I design. I also share about my stand-up comedy work in clubs, ...
72. Part 1 of My Conversation with Ben and Jonna Jones- Growing Together: Entrepreneurship, Adventure and Giving Back
First, A Little Bit More About Ben & Jonna:Benjamin Jones - Retired 6 year professional football player. RB / QBFounder and creator of the LionFactory, personal development companyWorld Traveling Adventu...
71. You’re Not Lazy, You’re Depleted: The Truth About Midlife Burnout in Women & How Body Based Approaches Can Begin To Heal the Nervous System
A Little Bit More About Today’s Guest:Dr. Julie Merriman is a PhD, licensed counselor, professor, author, and nationally recognized nervous system expert- In fact her work is grounded in a nervous system first frameworkJulie ...