PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Latest Episodes
68. What We Carry: A Conversation On Death, Dying, and Grief
In the beginning of my chat with Tom Attig, an author, teacher, speaker, philosopher, and renowned scholar… we discuss what influenced Tom to get into studying and researching death, dying, and grief. Tom describes what shaped him as a teacher ...
67. Part 2 Of Rhythm and Reflection: A Creator’s Multisensory Journey of Self-Discovery Through Dance, Travel, and Aromatherapy
To begin the conversation, I chat with Maryia about her passion for adventure and traveling. Maryia has traveled extensively internationally, and she enjoys exploring new places. We discuss the importance of putting oneself out ther...
66. Part 1 Of Rhythm and Reflection: A Creator’s Multisensory Journey of Self-Discovery Through Dance, Travel, and Aromatherapy
To begin the conversation, I chat with Maryia about her early life growing up in Belarus and creative influences that impacted her along the way.We then discussed Maryia’s love of dance and how the artistry, movements, and music itself h...
65. Hard Learned and Well Earned: The Long Way To Knowing
In this episode of PerfectWhelm Podcast, I discuss five insights that are more real to me now at 55 than they were in my earlier years of life.First, I talk about the significance of seasons in our lives before pivoting into a reflection...
64. Stamped Passports & Shaped Minds - The Insights Learned and Impact Created by Traveling Solo with My Three Kids
In this episode of PerfectWhelm Podcast I talk about how we as a family arrived at a decision to incorporate some solo international trips with each of our children.I discuss the decision our family made to make certain sacrifices while ...