PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Latest Episodes
72. Part 1 of My Conversation with Ben and Jonna Jones- Growing Together: Entrepreneurship, Adventure and Giving Back
First, A Little Bit More About Ben & Jonna:Benjamin Jones - Retired 6 year professional football player. RB / QBFounder and creator of the LionFactory, personal development companyWorld Traveling Adventu...
71. You’re Not Lazy, You’re Depleted: The Truth About Midlife Burnout in Women & How Body Based Approaches Can Begin To Heal the Nervous System
A Little Bit More About Today’s Guest:Dr. Julie Merriman is a PhD, licensed counselor, professor, author, and nationally recognized nervous system expert- In fact her work is grounded in a nervous system first frameworkJulie ...
70. Rough Waters, Open Hearts: Travel, Vulnerability, & Breaking Down Assumptions
In this episode recorded from the town of Lerwick in the Shetland Islands, I start off with a story about our rough 8 hour journey here to the remote Scottish Isles by ferry. To get here, we had to navigate violent seas and strong gales overnig...
69. Part 2 Of My Interview with Tom Attig on What We Carry: A Conversation On Death, Dying, and Grieving
In the beginning of Part 2 of my chat with Tom Attig, an author, teacher, speaker, philosopher, and renowned scholar, we continue our discussion on the process of relearning how to live in this life after we've lost someone close to us.W...
68. What We Carry: A Conversation On Death, Dying, and Grief
In the beginning of my chat with Tom Attig, an author, teacher, speaker, philosopher, and renowned scholar… we discuss what influenced Tom to get into studying and researching death, dying, and grief. Tom describes what shaped him as a teacher ...