PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
2. How to Better Understand Your Values & Beliefs and The Impact They Have on Your Life
What if the only thing standing between you and success was your own beliefs? The way we see ourselves and the world around us shapes every decision we make, sometimes pushing us forward, sometimes holding us back. In this episode, we’re diving into the power of values and beliefs, why they matter, and how they quietly influence the direction of our lives.
I’ll share the incredible story of a 61-year-old farmer who shocked the world by winning an ultra-marathon against elite athletes—all because he believed he could. His journey is proof that mindset often matters more than skill, experience, or resources. We’ll explore how deeply held beliefs shape our actions and how self-limiting thoughts might be the biggest obstacle between you and your goals.
To wrap up, I’ll break down the key differences between values and beliefs, help you identify what’s truly driving your decisions, and share a simple yet powerful exercise to realign with what matters most. If you’re ready to challenge your mindset, gain clarity, and start making choices that align with your true priorities, this conversation is for you!
In this episode, I discuss:
- The surprising story of a 61-year-old farmer who defied expectations and won an ultra-marathon
- The key difference between values and beliefs, and why it matters for your success
- How your deeply held beliefs shape your decisions (often without you realizing it)
- Common self-limiting beliefs that might be holding you back in business and life
- A simple exercise to identify and realign your values for better decision-making
Links & Resources:
- Values Challenge
- Schedule a free discovery call with me: email eric@ericslivoskey.com.
- Leave your rating and review on Apple Podcasts.