PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
14. Living In The Now: How Prioritizing Being Present Can Enrich Our Daily Lives
In my shortest episode to date, I talk about the intentional decision we can make to be more present in our lives.
One of the most impactful ways to enrich our daily lives is to choose to be present with our circumstances, our thoughts, and our interactions with ourselves and others. When we allow ourselves to stay in the moment, it can help us reduce our human tendencies to be in a continual state of analysis, judgment, and assessment.
Being fully present opens the door for us to let our emotions flow through us, without wasting energy to judge them. When we become more embodied, more connected to our heart, our intuition, our gut, it creates the path for us to live more authentically.
Perhaps the best gift we gain from focusing on the now is the ability to not just be planning or thinking about our lives, but to be fully engaged in participating in and experiencing our lives.
Links & Resources
- Schedule a free discovery call with me.
Email: eric@ericslivoskey.com
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