PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
26. You Could Learn a Lot from a Finn - Part 1 of My Favorite Lessons While Living in Finland
In this episode, I share about the factors that led me to reach a state of professional burnout in my coaching and teaching job in the winter of 2008-09.
Around that time, a tremendous opportunity presented itself to coach professional American football in Finland during the 2009 season, and I discuss the decision-making process my family and I exercised as we faced the challenges that stood in the path of us making this dream a reality.
After giving some basic stats about the country, I share about the general characteristics and qualities of Finnish people and the cultural practices and social frameworks that have led to Finland being selected as the “Happiest Country In the World” for eight consecutive years!
I share about their unique perspectives and practices relating to their top tier education system, their impressive approach to social justice, gender equality, and human rights… and their exemplary policies and stellar performance in the area of quality of life.
You will want to tune in and hear how Finland supports women in leadership, how they support parents with family friendly parental leave policies, how they have become the top ranked country in the world to do business in. The country is ranked as the safest and least corrupt nation in the world… and you will be enlightened to learn about all the ways that the nation addresses the needs of citizens who are struggling or marginalized to some degree. Did you know that Finland is the only European Union member country where rates of homelessness are falling?
Finnish people are so focused on getting their daily dose of nature, and I will discuss how this mindset impacts their daily lives.
You Could Learn a Lot from a Finn, and I hope you will check out this episode to gain a better understanding of how this Nordic country of only 5.5 million people is helping to positively impact the world!
PerfectWhelm Podcast Links & Resources
- Schedule a free discovery call with me to find out more about my coaching services and to see how I might be able to help you attain the outcomes you want and create the change you are seeking.
- Email: eric@ericslivoskey.com
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