PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
43. Is Excessive Travel a Disease and Why Jumping Off The Work Hamster Wheel Can Be Life Altering: Part 5 of My Let’s Go Around the Globe Travel Series
Come along for the ride as I share about my research that labeled excessive travel a psychiatric disorder from the mid 1800’s until the early 2000’s. This condition is called Dromomania, and I’m here to talk more about it.
I also talk about my friend Cathy Heller’s perspective concerning how choosing to get off the work centered hamster wheel can be so life altering.
I agree with Cathy’s observations that we so often buy into the lie that life is about work-work-work, that our worth is measured in productivity, and we are misguided by the belief that school and set schedules and constant motion are what prepare us for "real life." But in the process, we throw away the most magical years-the ones right here, right now.
Life should not be about waiting until the weekend, not about waiting until we retire, until it’s summertime, or waiting until that 3 day weekend arrives to finally live.
PerfectWhelm Podcast Links & Resources:
-Schedule a free discovery call with me to learn more about my coaching programs and services
-Email: eric@ericslivoskey.com
-I hope you will follow, subscribe, rate, and/or share the podcast with someone you think might benefit from it.