PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
Welcome to PerfectWhelm—the podcast that helps you navigate the sweet spot between stagnation and burnout, so you can thrive without the overwhelm.
Hosted by Eric Slivoskey, PerfectWhelm is for change seekers—people who are ready to upgrade their personal and professional lives but feel stuck in cycles of stress, self-doubt, or uncertainty.
If you're looking for more clarity, confidence, and momentum in areas like physical and mental health, relationships, career, and spiritual growth, this podcast is for you.
Each episode is built around the 4 I’s:
Information – Insight into what’s holding you back and empowering ideas that ignite that spark for better self-awareness.
Instruction – Practical tools, strategies, and mindset shifts for real progress.
Inspiration – Shared real life experiences and personal stories of resilience, success, and transformation that show us what is possible.
Implementation – Actionable steps to help you apply what you’ve learned, including tips on how and where to get started.
We’ll dive deep into topics like core values, self-limiting beliefs, goal setting, resilience, and personal strengths, helping you build a life that’s both fulfilling and sustainable—right in that PerfectWhelm zone!
It’s time to stop feeling stuck and start making meaningful progress. Tune in and join us on this remarkable journey.
Connect with Eric and access all episodes here: https://www.buzzsprout.com/2449323
PerfectWhelm with Eric Slivoskey: The Podcast That Helps Enhance Your Life
53. Let’s Talk About Growth: Reflections and Thoughts on Looking Back To Move Forward
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In this episode, I go back to the roots of the podcast which is built on the 4 cornerstones of Information, Instruction, Inspiration, and Implementation and talk about some ideas and concepts that have been more relevant for me this year.
As we move towards the end of another year, I share 10 reflections that are centered on personal growth and development and building a better life that aligns with who we are and what we are aiming to become.
Below are the 10 principles that I discuss. Tune in to get the deeper dive and the more detailed and in depth insights.
- 6 issues that can often limit us include self-limiting beliefs, our thoughts about our pasts, how we process our physical and emotional pain, fear, regret, and shame
- Our lives are always under construction
- Be careful to not run in place where we often mistake movement for momentum and progress
- People will judge you no matter what you do, so do the thing that is most true to yourself and who you choose to become
- We pay attention to what we pay for
- Having a great coach or mentor in your life to walk beside you is an effective way to accelerate your own growth and Hotwire the progress you desire towards your goals and the changes that you seek
- Take chances, bet on yourself and sometimes prudence just needs to be put aside
- Quitting is often better for you than settling or coping and if you find yourself stuck in a cul-de-sac… get off it
- If you desire success in a particular venture or project, then consider doubling your rate of failure as you pursue that objective
- Identify your what, fuel it with your hard and compelling why, and your how will likely appear
At the end of today’s episode, I pose a challenging question about your current self and how your mindset and decisions today will impact your future self.
PerfectWhelm Podcast Links & Resources:
Schedule a free discovery call with me to learn more about my coaching programs and services.
Email: eric@ericslivoskey.com
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