Who Says You're Healthy? with Lisa Cohen
"Lisa is all about helping you make real progress to move your health needle forward— just real talk. From surprising science to everyday habits, we break down the latest health info, tips, and trends in a way that actually makes sense. And the best part? Our conversations feel like you’re just out on a walk with your best friend—chatting, laughing, and figuring things out together.
Who Says You're Healthy? with Lisa Cohen
The BS We Tell Ourselves-Part 1
Launching Season 2 on Who Says You’re Healthy? we’re diving in with David TS Wood, and he really dropped a whole lot of truth that’ll make you rethink how you move through your day. Coasting through life on autopilot? Did you know being emotionally neutral and just coasting through without connection is just as damaging as being unkind? David unpacks a fascinating 10-day study with college students that proves it. So, here’s our challenge to step out of neutral, live consciously, be kind, and watch how your health, mood, and energy transform. This is Part 1 of this conversation, next week is Part 2!