Who Says You're Healthy? with Lisa Cohen
"Lisa is all about helping you make real progress to move your health needle forward— just real talk. From surprising science to everyday habits, we break down the latest health info, tips, and trends in a way that actually makes sense. And the best part? Our conversations feel like you’re just out on a walk with your best friend—chatting, laughing, and figuring things out together.
Podcasting since 2025 • 15 episodes
Who Says You're Healthy? with Lisa Cohen
Latest Episodes
Stop Winging It. Getting Stronger from the Inside Out with Jordan Lips from the WOMP program, Where Optimal Meets Practical.
Because more isn’t always better but smarter is. We talk about the WOMP program Where Optimal Meets Practical and ways to improve your physical and mental health and body confidence. Its about weekly strength training, and gut ch...
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52:05
Part 2-Fear Lives In the Future so take the Leap and Say YES! This could be the year you live with the most Joy!
What does it really mean to live a healthy life? Is it all about what you eat, how many hours you sleep, or how many steps you clock on your smartwatch? According to David TS Wood, health is much more than the numbers, it's about desig...
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40:30
The BS We Tell Ourselves-Part 1
Launching Season 2 on Who Says You’re Healthy? we’re diving in with David TS Wood, and he really dropped a whole lot of truth that’ll make you rethink how you move through your day. Coasting through life on autopilot? Did you kno...
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27:47
Muscle Is the New Midlife Glow: Strength Meets Sexiness
Listen in to a powerful conversation with Mari Weisman, a body strength advocate. She is proof that building muscle in menopause is not only possible, it’s powerful.Her experience with the online strength program **WOMP**Where Opti...
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1:02:49