Who Says You're Healthy? with Lisa Cohen
"Lisa is all about helping you make real progress to move your health needle forward— just real talk. From surprising science to everyday habits, we break down the latest health info, tips, and trends in a way that actually makes sense. And the best part? Our conversations feel like you’re just out on a walk with your best friend—chatting, laughing, and figuring things out together.
Podcasting since 2025 • 12 episodes
Who Says You're Healthy? with Lisa Cohen
Latest Episodes
Muscle Is the New Midlife Glow: Strength Meets Sexiness
Listen in to a powerful conversation with Mari Weisman, a body strength advocate. She is proof that building muscle in menopause is not only possible, it’s powerful.Her experience with the online strength program **WOMP**Where Opti...
•
1:02:49
Your Pickle Paddle's Ready BUT is Your Body?
Today’s guests Lindsay and Anthony Passamonte are entrepreneurs, fitness innovators, personal trainers, and the creators of both Trax Method and Stack Trax, systems designed to transform how we train.In this episode, we’re ...
•
1:05:35
“The Midlife Strength Secret: Why Creatine Isn’t Just for the Guys
Today, I'm solo and diving into a supplement that you may have heard about since it has a bit of a reputation but it's not always the full story: creatine.Now, before you tune out and think “isn’t that for...
•
5:59
If You’re Overwhelmed by Food Advice, Listen to This with Gillean Barkyoumb, Media Dietitian
I’m thrilled to sit down with Gillean Barkyoumb , a registered dietitian, content/brand strategist, and the voice behind The What’s For Dinner Club. Gillean’s work is all about helping busy women nourish themselves in a way t...
•
46:58
What Your Tongue Says About Your Health, Beyond Your Symptoms, Night Sweats And True Healing
Today’s guest is someone who doesn’t just practice Chinese medicine she lives it. its a way of being.Acupuncturist, Allyson Nevard, first encountered the power of Eastern medicine while living in Japan in the mi...
•
54:26