The Create Your Day Podcast
You didn’t work this hard just to feel stuck, exhausted, or disconnected from your own life. Create Your Day is where high achieving, heart driven women come to get real about what it takes to actually feel good while building success. Hosted by Jenn Cody, your no-fluff, no-apologies bestie in your earbuds, this show dives deep into the mindset shifts, emotional wake-up calls, and small (but mighty) moves that lead to real alignment, real confidence, and a life you actually want to wake up to. If you're done with perfectionism, overthinking, and waiting for "someday," you're in the right place. Listen in for tough love, practical tools, personal stories, and a-ha moments that will leave you thinking, "Wait, why has no one ever told me this before?!" Ready to create your day (and your life) on your terms? Let’s go!
The Create Your Day Podcast
82. The BREATHE Method - A Framework for Sustainable Success
Discover a revolutionary framework for building a sustainable business that supports your life rather than depleting it. Learn how to implement the BREATHE Method to transform your business operations and reclaim your time and energy.
In This Episode:
- Why traditional business models lead to burnout
- Introduction to the complete BREATHE Method framework
- Real-world examples and implementation strategies
- Actionable steps for each component of the method
Share Your Insights:
Share your BREATHE Method implementation journey with us! Tag @jenncody and use #CreateYourDay #BREATHEMethod
Thank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Free Facebook Community: https://www.facebook.com/groups/balanceandbreakthroughs
We talk about:
Business building, entrepreneurship, intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,
Thanks for listening!
Connect With Me:
📩 Join my email list: https://www.jenncody.com/weekly-balance
📱 DM me on Instagram: @jenncody
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