The Create Your Day Podcast
You didn’t work this hard just to feel stuck, exhausted, or disconnected from your own life. Create Your Day is where high achieving, heart driven women come to get real about what it takes to actually feel good while building success. Hosted by Jenn Cody, your no-fluff, no-apologies bestie in your earbuds, this show dives deep into the mindset shifts, emotional wake-up calls, and small (but mighty) moves that lead to real alignment, real confidence, and a life you actually want to wake up to. If you're done with perfectionism, overthinking, and waiting for "someday," you're in the right place. Listen in for tough love, practical tools, personal stories, and a-ha moments that will leave you thinking, "Wait, why has no one ever told me this before?!" Ready to create your day (and your life) on your terms? Let’s go!
The Create Your Day Podcast
74. Breaking the Mold: Why Your Best Way is the Right Way
In this episode, Jenn dives into the importance of finding personalized approaches to progress and success. Here's what you'll learn:
- Why one-size-fits-all approaches often fail and how to find what truly works for you
- The impact of mindset and personality differences on productivity strategies
- How neurodiversity (like ADHD) affects task management and organization
- Adapting strategies based on your confidence levels
- Making progress with limited time: fitting goals into your real life
- Leveraging your learning style for faster skill acquisition
- Creating the right environment for your best work
Key Takeaways:
1. **Morning Routines**: Your ideal morning might be 5 AM workouts or 9 AM leisurely breakfasts. Both can lead to productivity if they align with your natural rhythms.
2. **Task Management**: Detailed to-do lists work for some, while others thrive with time-blocking or the Pomodoro technique. Find what matches your brain's wiring.
3. **Public Speaking**: High-confidence individuals might excel at impromptu speeches, while others benefit from thorough preparation. Tailor your approach to your comfort level.
4. **Fitness Goals**: Whether you have an hour for the gym or need to squeeze in 15-minute workouts, progress is possible. Adapt your fitness plan to your available time.
5. **Learning New Skills**: Recognize your learning style (visual, kinesthetic, auditory) and choose resources that match it for faster progress.
6. **Work Environment**: Some thrive in busy cafes, others need silence. Identify and create your ideal surroundings for peak productivity.
Jenn's Challenge to You:
Examine one area of your life where you've been trying to force yourself into someone else's mold. Give yourself permission to ditch it and experiment with something that feels more aligned with your natural tendencies.
Remember: The goal isn't to be like everyone else. The goal is to be the best version of yourself. And that starts with finding what works for YOU.
Thank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.\
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Free Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/
We talk about:
intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,
Thanks for listening!
Connect With Me:
📩 Join my email list: https://www.jenncody.com/weekly-balance
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