The Create Your Day Podcast
You didn’t work this hard just to feel stuck, exhausted, or disconnected from your own life. Create Your Day is where high achieving, heart driven women come to get real about what it takes to actually feel good while building success. Hosted by Jenn Cody, your no-fluff, no-apologies bestie in your earbuds, this show dives deep into the mindset shifts, emotional wake-up calls, and small (but mighty) moves that lead to real alignment, real confidence, and a life you actually want to wake up to. If you're done with perfectionism, overthinking, and waiting for "someday," you're in the right place. Listen in for tough love, practical tools, personal stories, and a-ha moments that will leave you thinking, "Wait, why has no one ever told me this before?!" Ready to create your day (and your life) on your terms? Let’s go!
The Create Your Day Podcast
70. A New Goal Setting Approach to Create REAL Results that Last
Buckle up with Jenn as she explores a revolutionary approach to goal setting that focuses on desired feelings rather than specific actions or outcomes. Learn why this method can lead to greater satisfaction and how to implement it in your own life.
Key Points:
1. Traditional goal-setting vs. feeling-based goal-setting
2. The 'why' behind focusing on feelings
3. Step-by-step guide to setting feeling-based goals
4. Real-life example: from "exercise three times a week" to "feel energized and strong"
5. Benefits of this approach: flexibility, alignment with core values, multiple pathways to success
Thank you for listening to this episode of the Create Your Day Podcast. Remember to subscribe for more empowering content, and embrace patience as you navigate your journey toward a life filled with purpose and authenticity.
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Free Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/
We talk about:
intuition, women's empowerment, self trust, self development, women's wellness, coaching, confidence,
Thanks for listening!
Connect With Me:
📩 Join my email list: https://www.jenncody.com/weekly-balance
📱 DM me on Instagram: @jenncody
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