The Create Your Day Podcast
You built something. You’re proud of it. And somehow you still end up at the end of most days feeling like you’re one missed deadline away from losing it.
The Create Your Day Podcast is where we figure that out together. Hosted by Jenn Cody, operational consultant, nervous system advocate, and your unofficial business therapist, this show is for the woman who’s done white-knuckling her way through growth and ready to lead from a place of actual clarity.
We go there. Strategy, identity, the messy middle, the moment you realize the business you built is running you instead of the other way around. No fluff. No toxic positivity. Just real conversation that meets you where you are and moves you forward.
Jenn’s work lives at the intersection of operational systems and nervous system regulation, because sustainable growth requires both. The inner work and the strategy have always belonged in the same room.
If you’re ready to stop surviving your own success, pull up a chair.
The Create Your Day Podcast
29. The Annoying Yet Promising Role of Frustration
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Do you find yourself frustrated on a regular basis?
Jenn takes the opportunity today to discuss how the role of frustration in our lives may be very different than we originallythought.
Some key points in today's episode:
- What causes us to feel frustration?
- How can we turn frustration into fuel?
- How can frustration cause us to think differently?
- The reality of sleepless nights
- How can we reframe frustration as a welcome part of the journey?
We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:
Mindset Makeover One Day Workshop: https://www.jenncody.com/mindsetmakeover
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Group Coaching Program: https://www.jenncody.com/masteryourmindset
One on One Coaching: https://www.jenncody.com/mindsetcoaching
Thanks for listening!
Connect With Me:
📩 Join my email list and get a Free Guide to save you 10+ hours a week: https://freedom.solutionsforscale.com/
📱 DM me on Instagram: @solutionsbyjenncody
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