The Create Your Day Podcast
You built something. You’re proud of it. And somehow you still end up at the end of most days feeling like you’re one missed deadline away from losing it.
The Create Your Day Podcast is where we figure that out together. Hosted by Jenn Cody, operational consultant, nervous system advocate, and your unofficial business therapist, this show is for the woman who’s done white-knuckling her way through growth and ready to lead from a place of actual clarity.
We go there. Strategy, identity, the messy middle, the moment you realize the business you built is running you instead of the other way around. No fluff. No toxic positivity. Just real conversation that meets you where you are and moves you forward.
Jenn’s work lives at the intersection of operational systems and nervous system regulation, because sustainable growth requires both. The inner work and the strategy have always belonged in the same room.
If you’re ready to stop surviving your own success, pull up a chair.
The Create Your Day Podcast
25. Breaking the People Pleasing Cycle
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Are you a people pleaser? Join Jenn for a discussion on this all too common trait that may be holding you back.
Some key points in this podcast are:
- Recognizing what it means to be a people pleaser
- How people pleasing negatively affects your mental health
- Identifying signs to see if you are falling into the people pleasing habit
- Ways to overcome this behavior
We hope you enjoyed the episode. If you would like more information or to connect with Jenn, please use the following links:
Email Jenn: jenn@jenncody.com
Website: www.jenncody.com
Group Coaching Program: https://www.jenncody.com/masteryourmindset
One on One Coaching: https://www.jenncody.com/mindsetcoaching
Thanks for listening!
Connect With Me:
📩 Join my email list and get a Free Guide to save you 10+ hours a week: https://freedom.solutionsforscale.com/
📱 DM me on Instagram: @solutionsbyjenncody
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