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The Create Your Day Podcast
Entrepreneur productivity, CEO mindset, delegation, and operations...practical strategies to run a calm, profitable business.
You didn’t start your business to drown in tasks, context-switching, and constant interruptions.
Create Your Day gives entrepreneurs practical tools for time management, productivity, delegation, automation, SOPs, and leadership habits, so your business runs smoother and your life feels lighter.
I’m Jenn Cody - serial entrepreneur, strategist, and systems expert. Each week you’ll get no-fluff, step-by-step tactics to:
- Reclaim your calendar with time blocking and focus rituals
- Delegate and document with simple SOPs your team will actually follow
- Prioritize like a CEO (not a head firefighter)
- Build operations that scale without burning you out
Format you can expect: short solo trainings and action-first episodes you can implement the same day.
New here? Start with:
- Episode 99: "Fire, Ready, Aim: How Successful Entrepreneurs Build Businesses"
- Episode 105: “When to Pivot vs Persist (Decision Framework)”
🎯 Weekly strategic insights: join 2,000+ entrepreneurs → www.jenncodysolutions.com
The Create Your Day Podcast
87. Flow vs. Friction (and how to shift between the two!)
Have you ever noticed that some things just feel easy—like doors are opening, you’re energized, and everything is flowing? And then other things feel like an uphill battle—full of resistance, doubt, and struggle? That’s the difference between flow and friction—and it can tell you everything about whether something is in alignment for you.
In today’s episode, we’re diving into this powerful concept and how recognizing it can transform the way you approach your business and life. You’ll learn:
✅ How to recognize whether you’re in flow or friction
✅ What these states tell you about alignment
✅ How to shift from friction to flow so things feel easier and more fulfilling
If you’ve been feeling stuck, drained, or like you’re constantly forcing things, this episode is for you.
Thanks for listening!
Connect With Me:
📩 Join my email list: https://www.jenncody.com
📱 DM me on Instagram: @solutonsbyjenncody
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🎧 Subscribe to and Review The Create Your Day Podcast on:
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