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Unravel with Elaine Clark
Unravel, hosted by Elaine Clark, explores the intersection of mental health and physical health. Through expert interviews and insightful conversations, we uncover science-backed tools and practices for well-being and personal growth.
Whether you’re seeking to cultivate resilience, challenge misconceptions, or reconnect with your innate wisdom, Unravel offers the insights and guidance to support your journey.
Science meets embodiment. Let’s explore what it means to unravel the layers—together.
Unravel with Elaine Clark
5- Never Enough: The Neuroscience of Addiction with Dr. Judith Grisel
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Dr. Judith Grisel is a behavioural neuroscientist, TEDx speaker, and the New York Times bestselling author of Never Enough: The Neuroscience and Experience of Addiction. In this episode, Dr. Grisel joins Elaine to explore how addiction rewires the brain, why some people are more vulnerable to substance use, and how long-term healing is not only possible but deeply human.
With both scientific clarity and personal insight drawn from her journey through addiction and recovery, Dr. Grisel sheds light on the powerful interplay between biology, trauma, and choice.
Episode Highlights:
- Dr. Grisel’s powerful personal journey through addiction and long-term sobriety
- “The opposite of addiction isn’t sobriety—it’s choice.”
- The science and story behind her bestselling book Never Enough: The Neuroscience and Experience of Addiction
- Why the solution to addiction lies beyond medication alone
- The essential role of human connection in recovery
- How early substance use affects the developing brain—and increases long-term risk
- Why young adults are more vulnerable, yet also more capable of transformation
- A look inside the addicted brain: what actually changes with substance use
- Understanding the “debt” addiction creates in our neurobiology
- Key signs of dependence and how to recognize them
- How to compassionately support a loved one battling addiction
- Exploring the metaphor of the “hungry little ghosts” that fuel craving
- Why movement and embodied practices are crucial for brain healing
- Hopeful insights for those who can’t yet envision a brighter future.
Connect with Dr. Judith Grisel:
📖 Book: Never Enough: The Neuroscience and Experience of Addiction
🎙️ TEDx Talk: https://www.ted.com/talks/judy_grisel_never_enough_the_neuroscience_and_experience_of_addiction
Stay Connected: 🌿 Follow the show: @elaineclark_
📩 Email: info@elaineclark.ca
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💫 Visit www.elaineclark.ca for more resources and offerings