The Sober Docs
Join Dr. Kali Theis, a Board Certified Pediatrician and a recovering alcoholic as she delves into the world of addiction and mental health in healthcare. She’ll share her personal journey with alcoholism and recovery with honest stories, expert guests, and additional resources.
Whether you're a healthcare provider struggling with addiction or just interested in learning more, all are welcome here on The Sober Doc.
Podcasting since 2025 • 14 episodes
The Sober Docs
Latest Episodes
14. Surviving Winter in Healthcare While Staying Sober: Practical Tools for High-Stress Seasons
Winter in healthcare is brutal—this episode shares practical, sober tools to get through it without burning out or picking up a drink.Winter in healthcare brings longer shifts, heavier patient loads, staffing shortages, and emotional exh...
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Episode 14
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12:40
13. Staying Sober During the Holidays: Practical Strategies for Alcohol-Free Celebrations
A realistic, compassionate guide to navigating holiday parties, family gatherings, and traditions without compromising your sobriety.The holiday season can be one of the hardest times to stay sober, especially in cultures where alcohol i...
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Episode 13
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7:48
12. How to Stay Sober at Social Events: 7 Strategies for Confident Alcohol-Free Connection
A practical, judgment-free guide to navigating weddings, conferences, and parties without a drink—or the anxiety.In this solo episode, Dr. Kali Theis breaks down one of the most common stressors in early sobriety: showing up to social ev...
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Episode 12
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10:25
11. How to Recognize and Handle Alcohol Cravings in Sobriety
Learn what cravings really are, what sparks them, and how to move through them without giving in.SummaryIn this episode of The Sober Docs Podcast, Dr. Kali Theis, board-certified pediatrician and recovering alcoholic, breaks dow...
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Episode 11
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11:37
10. Treating and Coaching Physicians With Alcoholism feat. Dr. Chen-Joea
Dr. Cynthia Chen-Joea, Double Board Certified in Family Medicine and Obesity, CEO & Founder at Thrivation Coaching and Co-Founder at Doctor Contract Negotiation, joins the podcast to discuss what it's like to treat and coach physicians with...
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22:01