My Life On GLP1
My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
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https://mylifeonglp1.com/
My Life On GLP1
Latest Episodes
My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater
Three years into my GLP-1 journey, I am still cold, and fall is coming for me. In this episode, we talk about feeling chilly on Zepbound, why weight loss may change how warm you feel, and the small things I do when everyone else thinks the room...
My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)
At a new dermatologist’s office, I tried to say “tirzepatide” and may have ended up listed as laundry detergent. If you take Zepbound, what should your doctor or dentist know? I share a simple script for explaining your GLP-1 medication, dose, ...
My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?
I took my Zepbound injection, stepped on the scale the next day, and somehow weighed more. Sound familiar? Let’s talk about the day-after-shot weight bump, possible reasons the scale jumps, and why one morning’s number does not tell the whole s...
My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?
Goal weight sounds like one magic number, but what if the scale is only part of the answer? Scott explores how to know when your GLP-1 weight loss journey has reached the right stopping point, from health markers and body composition to energy,...
My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird
I spent most of my life treating mornings like a personal attack. Then Zepbound changed more than my appetite and weight. In this episode, I share how GLP-1 weight loss affected my sleep, energy, daily routine, and desire to get moving before s...