The Endurance Athlete Journey
Endurance athletes are constantly searching for the right way to train, fuel, and improve—but the amount of conflicting advice can make the process feel overwhelming.
The Endurance Athlete Journey Podcast helps simplify the path forward. Hosted by Coach Justin and sports dietitian Katie, the show explores the training, nutrition, and mindset principles that help endurance athletes stay healthy, build durability, and perform at their best.
Through practical coaching insights and real-world experience, each episode helps runners, cyclists, and triathletes better understand their training, fuel their bodies effectively, and navigate the challenges of endurance sport with confidence.
The Endurance Athlete Journey
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Intro
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This episode introduces you to Coach Justin, who will be embarking on a journey in preparation for Ironman Florida 70.3. Learn more about his background and how he got started in the sport of triathlon over 10 years ago. He transformed himself from a 365 lb pack a day smoker into a multiple full ironman finisher and now a certified triathlon coach, owner of Tabula Rasa Racing, and co-host of The Endurance Athlete Journey Podcast. His journey has not been easy and has been filled with adversity and triumph, moments of doubt and bursts of inspiration. There have been setbacks and surprises, victories large and small, and the discovery of the true meaning of perseverance. Hear about how he is making his return to the sport after a 4-yr break and stepping out in faith to attempt his nineth half ironman.
For coaching inquiries:
Coach Katie → https://fuel2run.com
Coach Justin → https://tabularasaracing.com
Podcast Email → theenduranceathletejourney@gmail.com
