The Endurance Athlete Journey
Sometimes endurance sports can be overwhelming and confusing. Understanding the nuances of training and how to stay healthy and making progress can leave you scratching your head sometimes. On top of all that, knowing how to fuel for performance and overall fitness increases the complexity of the sport even more. The Endurance Athlete Journey podcast is your guiding light on the path to success in your endurance sports journey.
The Endurance Athlete Journey
Bonus Cast: Ironman Florida 70.3: An Endurance Athlete’s Journey - Intro
This episode introduces you to Coach Justin, who will be embarking on a journey in preparation for Ironman Florida 70.3. Learn more about his background and how he got started in the sport of triathlon over 10 years ago. He transformed himself from a 365 lb pack a day smoker into a multiple full ironman finisher and now a certified triathlon coach, owner of Tabula Rasa Racing, and co-host of The Endurance Athlete Journey Podcast. His journey has not been easy and has been filled with adversity and triumph, moments of doubt and bursts of inspiration. There have been setbacks and surprises, victories large and small, and the discovery of the true meaning of perseverance. Hear about how he is making his return to the sport after a 4-yr break and stepping out in faith to attempt his nineth half ironman.
For all things coaching, reach out:
Coach Katie: www.Fuel2Run.com
Coach Justin: www.TabulaRasaRacing.com
Podcast Email: theenduranceathletejourney@gmail.com
