A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.
Podcasting since 2025 • 56 episodes
A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
Latest Episodes
56 - Tips on How to Say No to Others
How do you be nice and helpful, as well as avoid conflict, while still saying no?Is it possible to say no in ways that build bridges more than tear them down?Can you decline the task, without rejecting the person who is doing the ...
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Episode 56
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5:04
55 - Lean on the Infinite
Do you feel like you are doing today all by yourself?Have you tried leaning on the infinite?Do you have rapport with it?Are you leaning with expectancy?
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Episode 55
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4:20
54 - Winter Blessing
Can you enjoy hunkering down?Are you harnessing this precious inward time?Are you seizing the blessing of this fleeting season?
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Episode 54
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3:08