A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.
A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
12 – Silence Your Inner Critic
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Polly Castor
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Episode 12
Are you critical of yourself?
Is your inner critic bullying you?
How can you control all that negative chatter in your head?
Polly Castor is an artist, poet, spiritual healer, and blogger.
Daily Lifestyle Blog: PollyCastor.com
Artist website: PollyCastorArt.com
Contact her here