A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.
A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement
56 - Tips on How to Say No to Others
•
Polly Castor
•
Episode 56
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How do you be nice and helpful, as well as avoid conflict, while still saying no?
Is it possible to say no in ways that build bridges more than tear them down?
Can you decline the task, without rejecting the person who is doing the asking?
Polly Castor is an artist, poet, spiritual healer, and blogger.
Daily Lifestyle Blog: PollyCastor.com
Artist website: PollyCastorArt.com
Contact her here