The Embodied LeadHer
The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure.
Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true.
This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived.
Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction.
No hustle. No proving. Just presence.
New episodes release weekly.
Listen when you need grounding, clarity, or a reminder of your own inner authority.
The Embodied LeadHer
Breaking the Cycle of Self-Sabotage — From Upper Limits to Aligned Action
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Have you ever noticed how, right before a breakthrough, you start pulling back? Maybe you procrastinate, overwork, numb out, or even question if you’re really ready. That’s not random—that’s self-sabotage. And underneath it is something called the Upper Limit Problem, a concept from Gay Hendricks’ book The Big Leap.
In this episode of the Reset Series, Glory Lichon unpacks why sabotage shows up right before expansion, how the upper limit keeps you stuck, and what it really takes to move through it with clarity, alignment, and soul.
You’ll learn how to recognize the sabotage cycle, reframe it as a sign of growth—not failure—and use regulation, mindset, energetic alignment, and embodiment to expand your capacity and hold the next level of success without burnout.
What You’ll Learn in This Episode:
- The Sabotage Cycle: Trigger → Sabotage → Shame → Repeat—and why it keeps you stuck.
- Why your nervous system prioritizes safety over growth, and how that impacts your expansion.
- The truth about the Upper Limit Problem from The Big Leap by Gay Hendricks.
- Four practical tools to reset sabotage: Regulation, Mindset, Energetic Alignment, and Embodiment.
- A simple Reset Practice you can use anytime sabotage shows up, so you can return to clarity and aligned action.
Resources + Links Mentioned in This Episode:
- 📖 The Big Leap by Gay Hendricks
- ✨ Download your free Reset Journal: Link
- 🎧 Catch the full Reset Series on the Elevate Beyond Boundaries Podcast
About Glory Lichon
Glory Lichon is a empowerment and aligned leadership mentor helping visionary women entrepreneurs grow with clarity, alignment, and soul. She’s the founder of Elevate Beyond Boundaries and creator of Empowered2Scale, guiding women to reset mindset, reclaim time, and scale with purpose—without burnout.