The Embodied LeadHer
The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure.
Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true.
This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived.
Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction.
No hustle. No proving. Just presence.
New episodes release weekly.
Listen when you need grounding, clarity, or a reminder of your own inner authority.
Episodes
55 episodes
When Urgency Replaces Intuition: The Nervous System Pattern Behind Reactive Leadership
Leadership can start to feel urgent… even when nothing is actually wrong.In this episode, we explore how urgency becomes a default pattern in high-capacity women leaders and how it can quietly override intuition, clarity, and aligned dec...
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Episode 51
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14:25
Burnout or Bracing? The Hidden Nervous System Pattern in Leadership
Burnout isn’t always burnout.In this episode, we explore how nervous system patterns and chronic stress impact leadership, capacity, and growth for high-achieving women.You’ve built the strategy.You’ve done the mindset wor...
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Episode 50
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14:57
Celebrating the Woman You Are: A Guided Reflection for Women’s Month
In honor of Women’s Month, this episode offers a guided reflection to help you pause, breathe, and celebrate the woman you have become.So often we move through life focused on growth, achievement, and the next milestone. But leadership, ...
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7:28
Why Strategy and Mindset Aren’t Enough: The Nervous System Capacity Most Women Leaders Overlook
Strategy and mindset aren’t the real limits to your leadership expansion.In this episode, we explore how nervous system capacity shapes your ability to lead, grow, and sustain success.Most leadership advice focuses on strategy...
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Episode 49
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11:20
Regulated Power Reset Day 5: Rise Without Losing Yourself
Many women expand their leadership while quietly leaving themselves behind.More responsibility.More visibility.More growth.But internally, the nervous system stays braced — holding tension, anticipating the next demand, an...
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Episode 48
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6:26
Regulated Power Reset Day 3: When Urgency Isn’t Intuition
Many high-achieving women have learned to mistake urgency for clarity.When your nervous system is constantly activated, urgency can start to feel like intuition — pushing you to respond quickly, decide faster, and keep momentum moving.
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Episode 47
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9:02
Regulated Power Reset Day 4: Releasing the Cost of Bracing
Many leaders carry tension they don’t even realize is there.A subtle brace in the shoulders.A tightening in the jaw.A body that stays slightly prepared for the next request, the next decision, the next problem.Over time, t...
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Episode 48
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5:08
Regulated Power Reset Day 2: Stop Overriding Yourself
Many high-achieving women don’t burn out because they’re incapable.They burn out because they override.In this Nervous System Reset episode of The Embodied LeadHer, we explore the hidden habit of pushing through — responding...
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Episode 46
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7:46
Regulated Power Reset Day 1: Come Back to Your Body
If you’ve been leading for a long time, in business, in your career, in your family, you’re used to carrying a lot. And somewhere along the way, you may have drifted from yourself.Day 1 of the Regulated Power Reset is about returni...
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Episode 45
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7:52
Presence Is Power: A New Approach to Embodied Leadership for Women
The Embodied LeadHer is a leadership podcast for women who have built real success — founders, executives, and visionary leaders — and are ready to expand without abandoning themselves.If you are a woman in leadership, an entrepre...
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Episode 44
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3:19
Magnetic Momentum: Leading with Clarity, Not Urgency
Today marks the Lunar New Year — the beginning of a new cycle. And while this episode isn’t about astrology, it is about energy.There are seasons when things feel heavy.And there are seasons when something underneath you begins to mo...
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Episode 43
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7:34
A Return to Presence: Introducing The Embodied LeadHer
This episode marks a quiet turning point.After a year of conversations under the name Elevate Beyond Boundaries, this podcast is evolving into The Embodied LeadHer — a space devoted to embodied leadership, nervous system ...
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Episode 42
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4:26
Letting Go of Ego as a Leader
Letting go of ego as a leader isn’t about losing your edge — it’s about leading from presence instead of pressure. In this closing episode of The Inner Work of Leadership series, we explore embodied leadership, nervous system regulation, and th...
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Episode 41
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17:23
You Don’t Need More Time — You Need More Awareness
You Don’t Need More Time — You Need More AwarenessWhy time freedom begins with energy, honesty, and nervous system regulationYou don’t need more time — you need more awareness.In this episode, we explore why ti...
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Episode 40
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12:44
Guided Reflection: Your Body Is Sending You a Message — Are You Listening?
Your body is always communicating with you.The tension. The fatigue. The shallow breath.None of it is random.In this episode of Elevate Beyond Boundaries, you’re invited into a gentle, guided reflection and grounding pra...
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Episode 39
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6:33
Guided Grounding for the Threshold: Finding Safety, Stillness & Self-Trust in the In-Between
A gentle guided grounding practice to support you through seasons of uncertainty, identity shifts, and becoming. If you’re standing in the in-between — no longer who you were, but not yet who you’re becoming — this episode will help you soften,...
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Episode 38
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6:22
Your Strategy Doesn’t Matter If You’re Not Doing the Inner Work
In today’s episode, Glory Lichon unpacks a truth most entrepreneurs and leaders eventually face:No strategy can outperform misalignment.If you’ve been refining your systems, updating your offers, “doing the work,” yet somet...
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Episode 37
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19:24
Regulated Leadership: The Inner System That Shapes Your Success
Before you build another business system, regulate the one within.In this episode of Elevate Beyond Boundaries, Glory Lichon explores the most overlooked foundation of sustainable business growth — your nervous system.Dis...
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Episode 36
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17:22
The Inner Work of Leadership: A Pre-Reflection Before You Rise
Before you scale your business or refine your strategy, there’s one place every leader must start — within.In this short, reflective episode, Glory Lichon invites purpose-driven entrepreneurs and women in leadership to pause and reconnec...
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Episode 35
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5:42
5 CEO Productivity Tools for Focus & Time Freedom
Welcome back to the Elevate Beyond Boundaries Podcast!This week, I’m bringing you a timeless favorite episode—one that continues to resonate because the principles never expire. In it, I share the top five productivity to...
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Episode 34
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24:56
Resetting Your Vision — The Bridge to Expansion
Welcome back to the Elevate Beyond Boundaries Podcast. This is the final episode of the Reset Series, and I want you to hear me clearly:✨ Reset is not starting over.✨ Reset is not a setback.✨ Reset is the bridge to your next expa...
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Episode 33
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9:51
Bonus: Guided Reset Practice — Interrupt Sabotage & Step Back Into Alignment
When sabotage shows up—whether it’s procrastination, overworking, or doubting yourself—it’s not a sign you’re failing. It’s a sign you’re expanding.This guided reset practice is your invitation to pause, regulate, and realign. In just a ...
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4:09
Breaking the Cycle of Self-Sabotage — From Upper Limits to Aligned Action
Have you ever noticed how, right before a breakthrough, you start pulling back? Maybe you procrastinate, overwork, numb out, or even question if you’re really ready. That’s not random—that’s self-sabotage. And underneath it is something called ...
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Episode 32
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13:27
From Chaos to Clarity: Resetting Your Time & Energy
Ever feel like your calendar is running you — instead of the other way around? You end the day exhausted but realize you didn’t actually move anything forward. That isn’t productivity. That’s self-sabotage disguised as being busy.In this...
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Episode 31
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12:42
The Power of the Reset — Why You Don’t Need to Wait for January
Welcome back to the Elevate Beyond Boundaries Podcast with your host, Glory Lichon — mindset and aligned leadership mentor helping visionary women build sustainable, values-driven businesses without burnout.Today we’re kick...
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Episode 30
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7:59