The Embodied LeadHer
The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure.
Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true.
This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived.
Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction.
No hustle. No proving. Just presence.
New episodes release weekly.
Listen when you need grounding, clarity, or a reminder of your own inner authority.
The Embodied LeadHer
Regulated Power Reset Day 2: Stop Overriding Yourself
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Many high-achieving women don’t burn out because they’re incapable.
They burn out because they override.
In this Nervous System Reset episode of The Embodied LeadHer, we explore the hidden habit of pushing through — responding quickly, bracing unconsciously, and moving ahead of your body in the name of leadership.
Override once helped you succeed.
But when it becomes constant, it disrupts nervous system regulation, emotional clarity, and intuitive decision-making.
This guided reset is for women leaders, founders, and executives who:
• Feel subtly braced or always “on”
• Struggle to slow down without guilt
• Lead teams, families, or companies with real responsibility
• Want sustainable success without self-abandonment
Inside this episode:
• How nervous system override develops in high performers
• The connection between emotional regulation and leadership
• Why pushing through disconnects you from intuition
• A simple somatic practice to regulate in real time
This is not about reducing ambition.
It’s about regulated leadership.
Take 10 minutes.
Return to your body.
Then lead.
If this reset resonates, share it with another woman who leads at a high level. And follow the show so you don’t miss the next episode in this Regulated Power Reset series.
Continue the Work
If the Regulated Power Reset podcast episodes resonated with you,
Regulate to Rise is where we take that work deeper.
This workshop will help you strengthen the internal steadiness that allows your leadership to expand without always bracing.
If you’d like to join us, you can learn more here: