The Embodied LeadHer
The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure.
Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true.
This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived.
Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction.
No hustle. No proving. Just presence.
New episodes release weekly.
Listen when you need grounding, clarity, or a reminder of your own inner authority.
The Embodied LeadHer
The Return Reset Day 2: Release | What Are You Carrying?
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✨ Continue the full experience and download your Mid-Year Reset Journal:
Welcome to Day 2 of The Return: A 5-Day Mid-Year Reset.
Yesterday, we paused and noticed where we are.
Today, we're exploring a question many women rarely stop to ask:
What am I carrying?
Over time, responsibilities, expectations, emotional labor, pressure, and obligations can become so familiar that we stop noticing their weight.
We become accustomed to carrying everything.
Holding everything together.
Meeting expectations.
Managing responsibilities.
And somewhere along the way, we stop asking:
Is this mine to carry?
In today's guided reflection, we'll explore what you've been carrying, what may no longer belong to you, and how awareness creates the possibility for release.
Because before we can return to ourselves, we often need to acknowledge what we've been carrying.
In This Episode
• The hidden weight many women leaders carry
• Why awareness is the first step toward release
• Exploring expectations, obligations, and emotional labor
• A simple reflection practice to help you carry things differently
• Creating greater freedom, capacity, and self-trust
Journal Prompt
What am I carrying out of obligation rather than alignment?
Continue the Full Experience
The Return is a free 5-day guided experience designed to help women leaders pause, release what no longer serves them, reconnect with themselves, and move into the next season with greater clarity, alignment, and self-trust.
When you join, you'll receive:
✓ The Mid-Year Reset Journal
✓ Five guided audio reflections
✓ Daily journal prompts
✓ Reflection practices
✓ Support in creating greater capacity and alignment
Download the journal and continue the experience here:
Remember
Your worth is not determined by how much you can carry.
And neither is your power.
Connect with Glory
Website: Elevate Beyond Boundaries
Instagram: glory.lichon
LinkedIn: Glory Lichon