Strengthen Live

The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals.

This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andrea also specialises in AuDHD coaching.

Fascinated with our inner stories, Andrea shares evidence-based insights into character strengths, leadership and emotional health in a relatable way. Listen now for neuroscience in everyday language, and how to leverage Positive Psychology as a leader or business owner without toxicity or fakery!