Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Best Health Positively
Episode 120: The "Right" Plan...is the One that Works for YOU!
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There are SO many plans, strategies, and ideas out there designed to get us on the "right" path to the healthiest version of ourselves. In this episode, we talk about the "right" plan being the one that works for YOU.
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Email: kristanoviski@gmail.com
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Podcast website- https://besthealthpositively.buzzsprout.com