Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Feel free to "follow" here, or on Spotify and Apple Podcasts as well. Also, link below to our Instagram account - instagram.com/besthealthpositively/
Best Health Positively
Episode 133: 3 Strategies to Make Healthy Eating EASIER
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Summer's here and it's a great time to focus on clean eating habits. There are ways that we can set ourselves up to be successful by thinking ahead and planning in advance. In this episode, we'll talk about 3 strategies that I'm using to make healthy, clean eating EASIER.
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Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
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Podcast website- https://besthealthpositively.buzzsprout.com