Best Health Positively
Welcome to Best Health Positively, a podcast series of twice weekly mini episodes that will help listeners take steps toward their best health. In this podcast, Krista Noviski draws on 20 years of experience as a Health and Wellness Coach and shares ideas, practices, and the latest research that's instrumental to taking steps to improve our health. She discusses topics across the board, like health, mindset, motivation, and daily practices, to help listeners make changes, create more fulfilling lives, and move toward better health. Krista believes that the opportunity for each of us, to choose the focus of our time, thoughts, and energy each day, is the key to unleashing our full potential to create our best health... positively!
Feel free to "follow" here, or on Spotify and Apple Podcasts as well. Also, link below to our Instagram account - instagram.com/besthealthpositively/
Best Health Positively
Episode 139: The Cancer/Glucose LINK- How to Protect Yourself
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You may be familiar with the link between glucose and cancer, which is based on the concept that cancer cells consume glucose at a much higher rate than healthy cells. As such, metabolic conditions such as insulin resistance, type 2 diabetes, and obesity are linked to higher risks for several cancers.
In this episode, we revisit the importance of metabolic health as it specifically relates to cancer risk. We'll discuss the BEST way to improve metabolic health, starting today... and thereby reduce your risk for certain cancers.
#metabolichealth #habitstothrive #emotions #heartmindconnection #movement #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #reflection #engagement #podcast #selfimprovement
Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
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Podcast website- https://besthealthpositively.buzzsprout.com