Episode 7 Mary Keough

I finally got to sit down with Mary Keogh & we had a deep discussion about the importance of knowing when a relationship is no longer positively serving you, knowing the right time to leave & knowing our worth. 

This was an incredible conversation that may be helpful to anyone feeling stuck in a rut or stuck in a relationship they no longer feel valued in.

••The Mental Health & Me podcasts are conversations about the guests personal journeys, their own point of view & based on their own version of events••