In this weeks episode, I get to have an amazing, emotional & inspiring conversation with Amanda St John.What. A. Woman!Amanda openly discussed her battle with her mental health when she was just 16 years old, bullied throughout scho...

This week, I get to have a conversation with Jude Morrow. Jude is a highly influential neurodiversity advocate, author, speaker & long-time friend of mine..In this episode we discuss Jude being diagnosed as autistic (although not to...

In this weeks episode, I get to have a very seriously unserious conversation with Emer Maguire! .A native from Strabane - who claims she LOVES Strabane - but has moved to Belfast...This episode was SO much fun! We went from ver...

On this weeks episode, I get to have a conversation with Danny McGinn about the devastating effects pregablin, that he was prescribed & given from a doctor, had on his whole entire life.  Danny spoke about the instant relief h...

This week, I sat down with Shaun AKA Shane Todd! I fan girled so hard during this episode since I've been a fan of Shane's this past 15 years - so much so, that I got his name wrong in the first 14 seconds of meeting him.Shane & I s...

This week, I sit down with ultimate girls girl & 'strong woman' Claire O Hagan. This was such a lovely open & honest conversation were we discuss rumours, the affect they have on people, social media, toxic relationships, stron...

This week, I get to chat with Chrisina Doherty, who bravely shares her story publicly for the very first time.This has been the most traumatic & complex conversation I've ever had on the podcast, but I really want to show Christina how ...

In this weeks episode, kindly sponsored by KSK Rathmor Engineering, I got to sit down with Connor 'The Kid' Coyle, who is a Derry native & professional boxer - who is currently ranked 3rd in the WBA World Middleweight rankings..Conn...

It's Adam B! This is not a drill! It's the real, actual Adam B! I still can not believe Adam gave up some time from his busy life to come on my podcast & chat to me. It was an absolute honour & I think he is just the nicest &am...

This week, I had a conversation with the incredible Geraldine Leyden, aka GiGi, SerenityTen, mentor, author, coach & recovering alcoholic..We discussed in depth how our own separate mental breakdowns unfolded & how we were both ...

We were both told we would never walk again after our accidents.How did we beat the odds? With intense rehabilitation & bulletproof mindsets, we are both walking again & living life to the fullest, whilst helping other peop...

During my conversation with Peter Mitchell, we spoke about his professional football career when he played for Leeds United for 3 years before he was in a horrific car accident that left him paralysed from the waist down - forever..Duri...

I finally got to sit down with Mary Keogh & we had a deep discussion about the importance of knowing when a relationship is no longer positively serving you, knowing the right time to leave & knowing our worth. This was an i...

I sat down with Jordan O'Keefe & we had such a lovely, naturally open & honest conversation about hitting the highest of highs & then falling into the lowest of lows.  Jordan was very open with how he became addicted t...

I sat down with the former Minister of Justice, Claire Sugden MLA & we had a conversation regarding Sean Lynchs case (see episode 3)  We also had such an interesting conversation about the important role in politics I am unknowingl...

Sean discusses the days leading up to his life changing incident, the day itself, & his life now after it all. Sean also speaks about the mistreatment & the overall failings he faced at his time in Maghabury••The Mental Health &a...

This week, I sit down with Sean Lynch who hit the headlines back in 2016 when he inflicted severe, life changing self-harm wounds on himself whilst he was an inmate in Maghabury prison. He, in his own words 'gouged his own eyeballs out' while p...

In this weeks episode I sit down with comedian, actress, podcaster & milf - Diona Doherty. We went to school together 18 years ago, so our catch up was...lets say, interesting!Diona & I had a brilliant chat discussing...

Welcome to our very first podcast ever!In our very first episode I get to meet with the amazing Jessica Khloe. We have had a virtual friendship via Instagram for a number of years, both supporting each other during different episodes in ...