
Trash Talk: Where Self-Help Cliches Go to Die
What if the so-called “truths” about growth and success are actually keeping playing small?
On Trash Talk, hosts Erica Breuer and Erin Thomas unpack empty platitudes and tired cliches that dominate the business and personal development world. These ideas might be popular, but that doesn’t mean they’re useful.
Who listens to Trash Talk?
- Skeptics and Questioners of hollow advice
- Those asking why self-help advice fails
- People done with toxic self-help culture
- Anyone who wants a place to finally talk openly about all the advice that makes you roll your eyes
Trash Talk: Where Self-Help Cliches Go to Die
"Time heals all wounds.”
This isn’t a goodbye: it’s a see you in September.
We’re taking a well-earned summer break (because seasonal girlies need rest too), but we’re already cooking up a trashier, spicier, more unhinged Season 2.
In this episode:
- A heartfelt thank you to our listeners (yes, you, with the fire DMs and existential side-eyes)
- Listener highlights, PLUS feedback we’re incorporating into next season
- Why poking at popular ideas isn’t the same as canceling them
- How to send us the clichés you love to hate
“Time Heals All Wounds”
Trash Talk — Episode 15 | June 17, 2025
Episode Summary
It’s not a goodbye—it’s a see-you-later. In this heartfelt season finale, Erica Breuer and Erin Thomas reflect on Trash Talk’s first season, share listener highlights, and offer a behind-the-scenes peek at what’s coming next. They also dive into why challenging ideas (like this week’s cliché: time heals all wounds) doesn’t mean canceling them—and how to submit your favorite tired platitudes for future episodes.
Table of Contents
- Intro
- Reflecting on Season One
- Time Doesn’t Heal Everything—And That’s Okay
- Key Takeaways
- Call to Action
- Show Notes & Links
Intro
[00:00:00]
Welcome to the season finale of Trash Talk! Erica and Erin open with a warm thank you to listeners who sent fire DMs, thoughtful feedback, and relatable existential side-eyes. With Season 1 wrapped, they’re officially taking a summer break—but not before dropping some final spicy takes, gratitude, and next steps.
Reflecting on Season One
[00:02:00]
Erica and Erin share a behind-the-scenes look at how Trash Talk evolved from idea to action—and what surprised them most along the way. From listeners who told them the show made them feel seen, to those who confessed to changing their minds about certain clichés, the feedback has been deeply affirming.
They also read aloud some listener comments, shout out the weirdest compliment they received (“You sound like the feminist MythBusters”), and discuss which requests are shaping Season 2. Spoiler: there’s more nuance, more chaos, and maybe a few F-bombs headed your way.
Time Doesn’t Heal Everything—And That’s Okay
[00:07:00]
Erin challenges the idea that time heals all wounds, pointing out that while time can create distance or soften the edges, some things require deliberate effort to actually heal. Erica adds that some wounds fester if ignored—and that healing is often nonlinear, personal, and relational.
Together, they unpack how this cliché can be weaponized in conversations to avoid discomfort or speed up someone else’s healing process. Instead, they offer a new take: healing takes time and intention.
“Time is a factor, not a fix.” —Erin
“You don’t get a healed version of yourself just by waiting.” —Erica
They also get real about why challenging a cliché doesn’t mean canceling it—and how we need better language for emotional nuance, especially in the age of algorithmic empathy.
Key Takeaways
- Trash Talk Season 2 is coming in September—with even more depth, edge, and listener-driven content.
- “Time heals all wounds” is an oversimplification. Healing often requires intention, support, and courage.
- Challenging a cliché isn’t the same as rejecting its meaning entirely—nuance matters.
- Your listener feedback directly shapes the show. Keep sending in your hot takes, questions, and cliché suggestions.
Call to Action
Thanks for listening to Season 1 of Trash Talk!
We’re taking a summer break, but we’d love to hear from you:
- Send us the clichés you love to hate
- Share this show with a friend who needs a little trashy clarity
- Leave a review if you’ve been enjoying the show—it really helps
We’ll see you in September with new episodes.
Show Notes & Links
- Follow Erica Breuer: https://www.linkedin.com/in/ericabreuer/
- Follow Erin Thomas: https://www.linkedin.com/in/iamerinthomas/
- Visit Trash Talk Website: https://www.buzzsprout.com/2451264