
Trash Talk: Where Self-Help Cliches Go to Die
What if the so-called “truths” about growth and success are actually keeping you playing small?
On Trash Talk, hosts Erica Breuer and Erin Thomas unpack empty platitudes and tired cliches that dominate the business and personal development world. These ideas might be popular, but that doesn’t mean they’re useful.
Who listens to Trash Talk?
- Skeptics and Questioners of hollow advice
- Those asking why self-help advice fails
- People done with toxic self-help culture
- Anyone who wants a place to finally talk openly about all the advice that makes you roll your eyes
Trash Talk: Where Self-Help Cliches Go to Die
"If It's Not a Hell Yes, It's a Hell No"
Erin Thomas and Erica Breuer talk about everyone’s favorite decision-making mantra: “If it’s not a hell yes, it’s a no.”
They trace this phrase back to its roots (surprisingly, it's not an influencer carousel) and get into into the messy stuff (privilege, trauma, hustle culture) that makes this cliche difficult to apply everywhere. They also review the neuroscience that proves your brain isn’t always the best hype-man when you’re chasing a hell yes.
📞Listener Hotline
Have you ever made a “meh” choice that turned into the best decision of your life—or dodged a hell yes that blew up later? We want your stories.
Call us at 719-819-2175 or DM us.
Links & Notes