The Glucose Never Lies®
Welcome to The Glucose Never Lies® Podcast where science meets real-life experience to empower diabetes management.
I’m John Pemberton. I’ve lived with type 1 diabetes since 2008 and have spent nearly 20 years mastering both the science and art of managing it. Through personal experimentation, published research, and my work as a diabetes specialist dietitian, I’ve gained deep insights into what truly makes a difference.
When my son Jude tested positive for type 1 antibodies, I realised that all the knowledge in my head is wasted if I couldn’t communicate it in a way that was clear, actionable, and easy to come back to. So I built The Glucose Never Lies® Education Programme—a free resource designed to teach diabetes management exactly as I’d want people to understand it if they were looking after my son.
After battling a functional motor disorder for many years and recently experiencing a major depressive episode, I was eventually pulled out of that hole by friends, family, and professionals who helped me get back to being me. That experience taught me the power of giving—and this podcast is my way of giving back.
My cohost, Louise Collins, is a highly experienced diabetes nurse with over 20 years in the field. She brings a wealth of knowledge and her superpower is making complex diabetes science accessible and practical for everyday life. She is the best diabetes nurse I have ever worked with, and there have been some good ones! Most importantly, she keeps me in check and on point!
So, if you’re living with diabetes or supporting someone who is, we want to make things easier, clearer, and—importantly—more enjoyable.
We hope you enjoy the content. If you do, please share it with those who may like it too.
Disclaimer: The information shared on The Glucose Never Lies® Podcast is for informational and educational purposes only. While we discuss strategies and insights for diabetes management, this podcast is not a substitute for professional medical advice. Always consult your healthcare team before making any changes to your diabetes care plan.
The Glucose Never Lies®
4 - Mastering CamAPS FX – The Batman of AID Systems
Welcome to The Glucose Neverlies Podcast.
In this episode, we are exploring CamAPS FX, an Automated Insulin Delivery (AID) system that, much like Batman, relies on strategy, adaptability, and precise control to outsmart unpredictable glucose levels. If you’re looking for a system that allows multiple glucose targets throughout the day, advanced algorithm learning, and the ability to fine-tune your insulin delivery, then CamAPS FX might be your perfect match.
Designed for those who need tight glucose control, such as during pregnancy or when managing fluctuating insulin sensitivity, CamAPS FX is the most flexible and well-researched AID system available across all age groups. Its continuously adapting algorithm learns from your insulin needs, making it one of the most advanced tools for diabetes management. However, like all great technology, getting the best results requires understanding how the system works and applying key strategies.
In this episode, we will break down how the CamAPS FX algorithm functions, the key starting settings, and the essential tips and tricks that will help you maximise time in range. We will also explore how to prevent and manage hypos, optimise insulin delivery for high-fat meals, and adjust settings for exercise using both quick and comprehensive approaches.
With CamAPS FX, the first step is to survive, and then thrive. Whether you're new to the system or looking to fine-tune your approach, this episode will guide you through everything you need to know to master CamAPS FX and take full control of your diabetes management. Let’s get started.
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