Hold It All: The Podcast for Working Mums Who Refuse to Choose
Hold It All: The Podcast for Working Mums Who Refuse to Choose
Motherhood. Career. Self-care. Growth. Can you really hold it all?
Welcome to Hold It All—the podcast for working mums who are done with feeling overwhelmed, stretched too thin, and stuck in survival mode. I’m Kobi Pollock, a mindset, empowerment, and business coach, and I believe that you don’t have to choose between success and sanity, between being a great mum and honoring yourself.
Each episode is a raw, real, and powerful conversation about the mindset shifts, nervous system regulation, and feminine energy needed to thrive in every area of life—without burnout or guilt. Through my own journey from exhaustion to empowerment, and through the stories of inspiring guests, this podcast serves as a mirror for you—a reflection of what’s possible when you reclaim your power, trust yourself, and learn to navigate life with ease and intention.
This is for the women who know there is more—more freedom, more peace, more alignment. You’re not here to just get through the day—you’re here to create a life that feels whole, fulfilling, and yours.
✨ Let’s hold it all—together. ✨
Subscribe now and step into the next level of your life.
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Hold It All: The Podcast for Working Mums Who Refuse to Choose
Episode #5 - Rewriting My Story: From deep pain to true empowerment.
*TRIGGER WARNING - SUICIDE*
In this deeply personal and raw episode of Hold It All, I take you behind the scenes of my own journey—one that has been marked by childhood anxiety, depression, self-harm, addiction, and moments of deep despair. This week, a conversation triggered old emotions, bringing back whispers from the past. Instead of staying stuck in those old patterns, I used my NLP tools, nervous system regulation, and mindset shifts to move through it with awareness, choice, and empowerment.
I share:
🔥 How childhood patterns and beliefs shaped my struggles with self-worth
🔥 My experience with suicidal thoughts and why I refuse to accept the label of ‘selfish’
🔥 How I was able to reprogram my mind and nervous system to process emotions faster
🔥 The exact tools I used this week to break free from old trauma responses and shift my state
🔥 Why we ALL have the power to rewrite our stories and step into something greater
If you’ve ever felt lost, stuck, or overwhelmed by your past, this episode is for you. You are never alone in your struggles, and you CAN transform your mindset, body, and spirit to create a life that truly feels good.
✨ If this episode resonated with you, let me know in the comments, DM me, or share it with a friend who needs to hear it. We’re in this together.
