Hold It All: The Podcast for Woman who wants more.
Hold It All: The Podcast for the woman who wants more.
This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling buried beneath the roles, responsibilities, and expectations of life. If you’ve ever whispered to yourself, “There has to be more than this…” you’re in the right place.
Hold It All is a podcast for the woman who is ready to come home to herself. To remember who she is beneath the titles. To reclaim her energy, her desires, and her joy.
Here, we believe that..
WOMEN DON'T HEAL ALONE,
WE HEAL IN THE REFLECTIONS OF EACH OTHER.
When we share our stories, we create sacred mirrors. Spaces where we are seen, heard, accepted, and awakened. Because sometimes, it takes witnessing another woman’s truth to finally recognise our own.
In each episode, you’ll find powerful conversations, personal insights, and soul-led tools to help you reconnect with your truth and step forward with clarity. You’ll walk away with a deeper sense of who you are, what you want, and how to hold it all, with grace, ease, and power.
Because it was in seeing my own reflection in another woman that I finally saw where I needed to go. And now I’m here, holding the mirror for you.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/
Hold It All: The Podcast for Woman who wants more.
The No-Bulls*it way I finally made journaling work!
In this episode of Hold It All, I’m sharing one of the most powerful tools that’s helped me navigate burnout, rediscover myself, and create a life that feels true ... journaling.
I take you through my personal journaling story, from teenage diary entries to the life-changing moments during my burnout recovery when I picked up the pen again. I also introduce you to the simple framework I now teach and use every day: Past, Present & Future Journaling.
You'll learn:
🌿 A brief history of journaling and its surprising health benefits.
🌀 Why journaling supports your mindset, nervous system, and feminine energy.
📝 Practical prompts you can use right away to reflect, release, and reimagine your life.
💫 How to use your words to move forward, even when you’re not sure where to start.
Whether you’ve never journaled before or your home is covered in half-written notebooks (like mine), this episode is a gentle invitation to meet yourself on the page.
Your journal is your mirror, your medicine, and your most honest space of self-trust.
💌 If this episode resonates, please subscribe, leave a review, and share it with another woman who needs a sacred space to begin again.
And if you're interested in learning more or going deeper into your own discovery of self check out my offers and resources on my website.
